High-Protein Peanut Butter Banana Dump Cake
If you’re a fan of peanut butter and banana (and honestly, who isn’t?), this High-Protein Peanut Butter Banana Dump Cake is about to become your new favorite treat. It’s packed with flavor, protein, and all the comfort of a classic PB & banana combo—but in cake form!
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Course Dessert
Cuisine American
Servings 12 Servings
Calories 230 kcal
1 box yellow cake mix 2 scoops peanut butter-flavored protein powder 1 cup Greek yogurt plain or vanilla 1/2 cup unsweetened almond milk 3 ripe bananas mashed 1/4 cup peanut butter melted 1 teaspoon vanilla extract 1 teaspoon baking powder 1/4 cup water 1/4 cup chopped peanuts optional
Preheat your oven to 350°F (175°C) and grease a 9x13 baking dish.
Dump the cake mix, protein powder, and baking powder into the dish. Stir lightly.
Add mashed bananas, Greek yogurt, almond milk, vanilla extract, and water. Stir until just combined.
Drizzle melted peanut butter over the top and sprinkle with chopped peanuts if you’re feeling fancy.
Bake for 25-30 minutes or until the kitchen smells like peanut butter heaven and a toothpick comes out clean.
Let it cool for 10 minutes before serving—or dive right in, because honestly, who can wait?
Calories: 230 kcal Carbohydrates: 25 g Protein: 17 g Fat: 8 g Fiber: 4 g
Keyword High-Protein Peanut Butter Banana Dump Cake, High-Protein Peanut Butter Banana Dump Cake Recipe