High-Protein Carrot Cake Dump Cake
Yes, you can have your veggies and eat cake too! This High-Protein Carrot Cake Dump Cake is the perfect way to sneak in some extra nutrition while satisfying your sweet tooth and building those muscles—because, yes, cake can be healthy!
Equipment
- 1 9" x 13" baking dish or pan
Ingredients
- 1 box carrot cake mix
- 2 scoops vanilla protein powder
- 1 cup Greek yogurt plain or vanilla
- 1/2 cup unsweetened almond milk
- 1/2 cup shredded carrots
- 1/4 cup crushed pineapple optional
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/4 cup water
- 1/4 cup chopped walnuts or pecans optional
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9x13 baking dish.
- Dump the cake mix, protein powder, cinnamon, and baking powder into the dish. Stir gently to combine.
- Add Greek yogurt, almond milk, water, shredded carrots, and crushed pineapple. Stir until just mixed.
- Sprinkle chopped walnuts or pecans on top if you’re feeling fancy.
- Bake for 25-30 minutes or until your kitchen smells like a dreamy carrot cake and a toothpick comes out clean.
- Let the cake cool for 10 minutes—if you can resist the temptation that long!
Notes
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Nutrition
Calories: 220kcalCarbohydrates: 26gProtein: 16gFat: 7gFiber: 4g
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