Paleo Banana Nut Dump Cake
Darlings, gather ’round—because this diva just baked a cake that’s paleo and delicious, and I didn’t even break a nail.
Let me introduce you to my sweet new fling: the Paleo Banana Nut Dump Cake.
It’s like banana bread’s fun-loving cousin who doesn’t do drama, gluten, or dairy.
We’re talkin’ ripe bananas, cozy cinnamon, crunchy walnuts, and melted ghee all thrown together with the kind of flair you’d expect from someone who does squats in sparkly leggings.
I mean, listen—I adore a good clean-eating moment, but if it doesn’t come with a little indulgence and a lot of ease, it’s not making it to my oven.
This little number? No mixer, no stress, no regrets. Just mash, dump, drizzle, and bake while you do your affirmations or chase your dog around the kitchen—whatever keeps you grounded, honey.
So whether you’re paleo on purpose or just here for the naturally sweet banana magic, you’re in for a treat that’s as nourishing as it is fabulous.
Put on your apron and get ready to dump it like it’s hot.
Paleo Banana Nut Dump Cake
Equipment
- 1 9" x 13" baking dish or pan
Ingredients
- 3 ripe bananas mashed
- 1 cup almond flour
- 1/2 cup coconut sugar
- 1 teaspoon cinnamon
- 1/2 cup melted ghee
- 1/2 cup chopped walnuts
Instructions
- Preheat your oven to 350°F (175°C).
- Dump the mashed bananas into a greased baking dish.
- Mix almond flour, coconut sugar, and cinnamon, then sprinkle over the bananas.
- Drizzle melted ghee over the mixture.
- Top with chopped walnuts.
- Bake for 40-45 minutes until set and golden.
Notes
Nutrition
Diva's Terrific Tweaks
Add a handful of dark chocolate chips for a banana-chocolate combo.
Top with shredded coconut for added texture.
Stir in a teaspoon of nutmeg for extra spice.
Presentation Suggestions:
Serve warm with a dollop of coconut whipped cream and a sprinkle of cinnamon, preferably on a rustic wooden platter that screams “I eat clean but still host brunch.”
Garnish with extra chopped walnuts and maybe a few banana slices arranged in a spiral—because we’re fancy, even when we’re primal.
Ready to go bananas in the best possible way?
Grab your ripe ones and make this paleo treat your new go-to—your sweet tooth and your abs will both approve!
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