High-Protein Peanut Butter Banana Dump Cake
Peanut butter and banana: a match made in heaven, am I right? If you’ve ever had this magical combo on toast, get ready to fall in love with it all over again—this time, in cake form!
This High-Protein Peanut Butter Banana Dump Cake is everything you love about PB & banana, but with an extra boost of protein to keep you fueled and fabulous.
I mean, it’s practically a health food. Bananas? Check. Peanut butter? Double check. Protein? You bet!
Whether you’re looking for a post-workout treat or just trying to sneak a little protein into your dessert routine (because, let’s face it, dessert is a daily routine), this cake is the answer. And the best part? It’s a dump cake, so you just toss everything in a dish, stir it up, and let the oven do all the work while you sit back and dream of peanut butter bliss.
So, grab those ripe bananas, melt that peanut butter, and let’s bake the cake that’s about to make your dessert dreams come true!
High-Protein Peanut Butter Banana Dump Cake
Equipment
- 1 9" x 13" baking dish or pan
Ingredients
- 1 box yellow cake mix
- 2 scoops peanut butter-flavored protein powder
- 1 cup Greek yogurt plain or vanilla
- 1/2 cup unsweetened almond milk
- 3 ripe bananas mashed
- 1/4 cup peanut butter melted
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/4 cup water
- 1/4 cup chopped peanuts optional
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9x13 baking dish.
- Dump the cake mix, protein powder, and baking powder into the dish. Stir lightly.
- Add mashed bananas, Greek yogurt, almond milk, vanilla extract, and water. Stir until just combined.
- Drizzle melted peanut butter over the top and sprinkle with chopped peanuts if you’re feeling fancy.
- Bake for 25-30 minutes or until the kitchen smells like peanut butter heaven and a toothpick comes out clean.
- Let it cool for 10 minutes before serving—or dive right in, because honestly, who can wait?
Notes
Nutrition
Diva's Sweet Suggestions
Add chocolate chips to the batter for a chocolate-peanut butter-banana combo that’s out of this world.
Swap the peanut butter for almond butter for a nuttier twist.
Top with banana slices and a drizzle of honey for a fancier, breakfast-worthy cake.
Presentation Suggestions:
Serve with a drizzle of extra peanut butter or a dollop of whipped cream for that creamy, indulgent touch.
Garnish with a few banana slices and a sprinkle of chopped peanuts for a cute and delicious look.
Craving that perfect peanut butter and banana flavor with a protein twist?
This High-Protein Peanut Butter Banana Dump Cake is just what you need—so get baking and treat yourself!
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