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High-Protein Chocolate Coconut Dump Cake

Ah, chocolate and coconut—two flavors that are practically a match made in dessert heaven. Add in some protein, and now we’re talking!

This High-Protein Chocolate Coconut Dump Cake is for those days when you want a rich, indulgent treat but also want to feel like you’re doing something good for your body. It’s the perfect excuse to sneak in some extra protein while indulging your inner chocoholic and your coconut-loving soul.

Honestly, I’d love to tell you this cake will magically transport you to a tropical beach, but the best I can offer is a little daydream while you’re slicing into this heavenly cake.

Close your eyes, take a bite, and pretend you’re lounging under a palm tree with a chocolate coconut treat in hand.

And because this is a dump cake, it’s ridiculously easy to make—no need to bust out your inner baking diva. Just dump, stir, and bake, and let the magic happen.

Whether you’re fueling up post-workout or simply indulging your sweet tooth, this cake has got your back!

High-Protein Chocolate Coconut Dump Cake Recipe Image

High-Protein Chocolate Coconut Dump Cake

Rich, chocolatey, and with a hint of tropical flair, this High-Protein Chocolate Coconut Dump Cake is the indulgence your muscles deserve. Packed with protein and coconut goodness, it’s like a vacation in cake form—without the guilt!
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Course Dessert
Cuisine American
Servings 12 Servings
Calories 225 kcal

Equipment

  • 1 9" x 13" baking dish or pan

Ingredients
  

  • 1 box chocolate cake mix
  • 2 scoops chocolate protein powder
  • 1 cup Greek yogurt vanilla or plain
  • 1/2 cup unsweetened coconut milk
  • 1/2 cup shredded coconut unsweetened
  • 1 teaspoon vanilla extract
  • 1/4 cup cocoa powder
  • 1 teaspoon baking powder
  • 1/4 cup water
  • 1/4 cup dark chocolate chips optional

Instructions
 

  • Preheat your oven to 350°F (175°C) and grease a 9x13 baking dish.
  • In the dish, dump the cake mix, protein powder, cocoa powder, and baking powder. Stir lightly.
  • Add Greek yogurt, coconut milk, vanilla extract, and water. Mix until just combined—don’t overdo it!
  • Sprinkle the shredded coconut and chocolate chips over the top for some extra flair.
  • Bake for 25-30 minutes, or until a toothpick comes out clean and your kitchen smells like a tropical paradise.
  • Let it cool for 10 minutes before serving. It's okay to imagine you're on a beach while you eat it!

Notes

Click here for the Diva's Finishing Flourishes!

Nutrition

Calories: 225kcalCarbohydrates: 24gProtein: 16gFat: 8gFiber: 4g
Keyword High-Protein Chocolate Coconut Dump Cake, High-Protein Chocolate Coconut Dump Cake Recipe
Tried this recipe?Let us know how it was!

Diva's Finishing Flourishes

Add a handful of chopped macadamia nuts for a nutty, tropical crunch.

Swap the chocolate cake mix for vanilla and add coconut-flavored protein powder for an even stronger coconut vibe.

Drizzle with melted dark chocolate and sprinkle toasted coconut flakes on top for a fancy touch.

Presentation Suggestions:

Serve with a dollop of whipped coconut cream and a sprinkle of toasted coconut flakes for that tropical island presentation.

If you want to go all out, add a tiny cocktail umbrella on the side—because why not?

Ready to take your taste buds on a tropical getaway?

This High-Protein Chocolate Coconut Dump Cake will satisfy your cravings and give you the protein boost you need.

Get baking and escape to flavor paradise!

Comments

5 from 1 vote

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